Comments on: Seeing past the gym. http://quietwatercourse.wordpress.com/2007/04/24/seeing-past-the-gym/ The watercourse has flowed on to http://quietwatercourse.co.uk. Sat, 13 Dec 2008 07:15:36 +0000 http://wordpress.com/ hourly 1 By: Lewis http://quietwatercourse.wordpress.com/2007/04/24/seeing-past-the-gym/#comment-289 Lewis Wed, 25 Apr 2007 13:18:08 +0000 http://quietwatercourse.wordpress.com/2007/04/24/seeing-past-the-gym/#comment-289 Brilliant! Even though it has been many years since I went to a gym, I did your little exercise there. The room was emptied, but my motivation to move my body and be fit and healthy remained. I thought I could use the walls still, run up them and somersault over or something, hahaha.. Then I did away even with the room and building, and was left with the Great Outdoors - Ah, I thought, how perfect. You're quite right, it's what's inside you that counts - where you do it or what you use to do it and how you do it is only an extension of that, an extension of you. You go to the gym, you say, "this is where and how I choose to express my body," and if that feels good, then it IS good! What more, my friend, what more? Brilliant! Even though it has been many years since I went to a gym, I did your little exercise there. The room was emptied, but my motivation to move my body and be fit and healthy remained. I thought I could use the walls still, run up them and somersault over or something, hahaha.. Then I did away even with the room and building, and was left with the Great Outdoors – Ah, I thought, how perfect.

You’re quite right, it’s what’s inside you that counts – where you do it or what you use to do it and how you do it is only an extension of that, an extension of you. You go to the gym, you say, “this is where and how I choose to express my body,” and if that feels good, then it IS good! What more, my friend, what more?

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